The Ultimate Guide to Saving Money on Food in Tuscany


Welcome to the ultimate guide on how to save money on food while exploring the culinary delights of Tuscany. Italy’s picturesque region of Tuscany is renowned for its mouthwatering cuisine, including dishes like pasta, pizza, and delectable wines. However, dining out in Tuscany can quickly add up and strain your budget. But fear not! In this comprehensive guide, we’ll share practical tips and insider knowledge to help you savor the authentic flavors of Tuscany without breaking the bank. From budget-friendly eateries to local food markets, we’ve got you covered. Get ready to embark on a culinary adventure while keeping your wallet happy!

  1. Embrace Local Food Markets 

One of the best ways to save money on food in Tuscany is by visiting local food markets. These markets offer an array of fresh produce, cheeses, meats, and local specialties at affordable prices. Here are a few popular food markets worth exploring:

  1. Mercato Centrale, Florence: Located in the heart of Florence, this bustling market is a food lover’s paradise. You can find a wide variety of fresh produce, regional delicacies, and affordable street food options.
  1. Mercato di Sant’Ambrogio, Florence: This market provides a more local experience, where you can interact with vendors and discover traditional Tuscan ingredients at reasonable prices.
  1. Mercato delle Cascine, Florence: Held on Tuesdays, this open-air market offers an array of products, including fruits, vegetables, meats, and cheeses, perfect for a picnic or preparing your own meals.
  1. Mercato di San Lorenzo, Florence: While this market is known for its leather goods, it also has a vibrant food section where you can find local products at competitive prices.
  1. Mercato del Porcellino, Florence: Located near the famous Porcellino statue, this market specializes in street food and snacks. It’s an ideal spot to grab a quick bite without breaking your budget.

By visiting these markets, you can gather fresh ingredients and create your own budget-friendly meals, such as a homemade pasta dish or a Tuscan-inspired picnic spread.

  1. Seek Out Osterias and Trattorias

When dining out in Tuscany, look for osterias and trattorias—traditional Italian eateries that serve authentic, home-cooked meals at reasonable prices. These establishments offer a cozy and inviting atmosphere, where you can savor the flavors of Tuscan cuisine without the hefty price tag typically associated with upscale restaurants. Here’s what you need to know:

  1. What is an Osteria? An osteria is a casual dining place that focuses on simple, traditional dishes made from locally sourced ingredients. They often have a limited menu that changes frequently, based on the availability of fresh ingredients.
  1. What is a Trattoria? A trattoria is similar to an osteria but with a slightly larger menu. It offers a mix of traditional and regional specialties, providing more options while still maintaining an affordable price range.
  1. Local Recommendations: In Florence, head to Osteria Santo Spirito in the Oltrarno district for authentic Tuscan flavors at reasonable prices. Trattoria Mario, near the Mercato Centrale, is another popular spot known for its delicious and affordable dishes.
  1. Lunchtime Specials: Many osterias and trattorias in Tuscany offer lunchtime specials known as “menu del giorno” or “il pranzo,” where you can enjoy a complete meal at a fixed price. Take advantage of these deals to experience traditional Tuscan cuisine without straining your budget.


. Local Wine Selection: Pair your meal with the region’s excellent wines, such as Chianti or Brunello di Montalcino, which are often available at affordable prices in osterias and trattorias.

Remember to explore side streets and seek out establishments favored by locals, as they often provide the best value for money and an authentic Tuscan dining experience.

  1. Grab a Slice of Pizza

Pizza lovers rejoice! Tuscany is home to numerous pizzerias that offer mouthwatering slices at budget-friendly prices. Indulge in the iconic Neapolitan-style pizza or try unique variations with local ingredients. Here’s how you can enjoy pizza without burning a hole in your pocket:

  1. Pizza al Taglio: Look for pizza al taglio, which means “pizza by the slice.” This is a great option for a quick and affordable meal. Visit local pizzerias and try a variety of toppings, paying only for the slices you select.
  1. Pizzerias with Student Discounts: In university towns like Pisa or Siena, many pizzerias offer special discounts for students. Even if you’re not a student, these pizzerias can still provide excellent value for money.
  1. Takeaway Option: If you’re on a tight budget, consider taking your pizza to go and enjoying it at a nearby park or square. This way, you can experience a delicious meal while immersing yourself in the beauty of Tuscany.
  1. Hidden Gems: Seek out lesser-known pizzerias recommended by locals or online travel forums. These hidden gems often provide high-quality pizza at affordable prices.

Remember, pizza is a versatile and satisfying option that won’t break the bank. It’s a quintessential Italian culinary experience that you can enjoy throughout your Tuscany adventure.

  1. Explore Agriturismos

Agriturismos are farmhouse accommodations that offer visitors a chance to experience authentic Tuscan hospitality while enjoying locally produced food. Many agriturismos have their own restaurants, where they serve traditional meals made with ingredients sourced from their own farms or nearby producers. Here’s how you can benefit from agriturismos while saving money on food:

  1. Farm-to-Table Dining: Agriturismos provide a farm-to-table experience, allowing you to savor fresh, seasonal, and locally sourced ingredients. The meals are often abundant and hearty, offering excellent value for money.
  1. Fixed Price Menus: Many agriturismos offer fixed price menus, known as “menu fisso” or “menu agrituristico.” These menus typically include multiple courses, featuring a variety of Tuscan specialties, such as homemade pasta, grilled meats, and seasonal vegetables.
  1. Explore the Countryside: Agriturismos are usually located in the beautiful Tuscan countryside, offering a peaceful and scenic setting for your meal. Enjoy your food while taking in the stunning views of vineyards, olive groves, or rolling hills.
  1. Reservations: As agriturismos are popular dining destinations, especially during peak tourist seasons, it’s advisable to make reservations in advance to secure a table.

By dining at agriturismos, you not only get to indulge in delicious Tuscan cuisine but also support local farmers and experience the region’s rich agricultural heritage.

  1. Picnic in Scenic Spots

One of the most budget-friendly and picturesque ways to enjoy a meal in Tuscany is by having a picnic. With its stunning landscapes and charming towns, Tuscany offers an abundance of scenic spots perfect for an alfresco dining experience. Here are some tips for planning a delightful picnic:

  1. Local Delicacies: Visit food markets or specialty stores to gather a selection of local delicacies such as cured meats, cheeses, olives, fresh bread, and seasonal fruits. These ingredients will provide a true taste of Tuscany while keeping your picnic budget-friendly.
  1. Panoramic Views: Choose a scenic location for your picnic, whether it’s a hilltop overlooking vineyards, a picturesque park in a medieval town, or a tranquil lakeside spot. Take in the beauty of your surroundings as you enjoy your meal.
  1. BYOB (Bring Your Own Blanket): Pack a comfortable blanket or picnic mat to create a cozy seating area. This will allow you to relax and savor your food in comfort while immersing yourself in the Tuscan ambiance.
  1. Timing is Key: Plan your picnic during off-peak hours to avoid crowded areas and secure a prime spot. Additionally, consider having a sunset picnic to witness the magical colors of the Tuscan sky while enjoying your meal.
  1. Seasonal Specialties

Tuscany’s cuisine is heavily influenced by seasonal ingredients, and exploring the region’s culinary offerings based on what’s in season can be both cost-effective and a delightful way to experience local flavors. Here are some seasonal specialties to look out for:

  1. Truffles: If you visit Tuscany during the autumn months, you’re in for a treat. This is truffle season, and you’ll find an abundance of dishes featuring this prized ingredient. Truffle-infused pasta, risotto, or even a simple bruschetta can be a luxurious yet affordable option.
  1. Porcini Mushrooms: Another highlight of autumn in Tuscany is the availability of fresh porcini mushrooms. Look for dishes like risotto ai funghi porcini or tagliatelle with porcini mushrooms, which offer a rich and earthy flavor.
  1. Artichokes: Springtime in Tuscany brings an abundance of artichokes. From crispy fried artichokes to hearty artichoke soups, this vegetable takes center stage on many menus during this season.
  1. Summer Fruits: During the summer, Tuscany is a haven for juicy fruits like peaches, cherries, and plums. Visit local markets and indulge in the sweetness of these fruits, either on their own or in refreshing fruit salads.

By embracing the seasonality of Tuscan cuisine, you not only enjoy the freshest ingredients but also discover unique and affordable dishes that capture the essence of the region.

  1. Discounted Aperitivo

The tradition of aperitivo in Italy is a great way to socialize, relax, and enjoy some light bites while saving money on a full dinner. Many bars and cafes in Tuscany offer aperitivo specials, particularly during the early evening hours. Here’s how you can make the most of this budget-friendly dining option:

  1. Aperitivo Culture: Aperitivo typically involves ordering a drink, such as a Spritz or a glass of local wine, which is accompanied by a selection of complimentary snacks. These snacks often include olives, cheese, bruschetta, crostini, and small sandwiches.
  1. Generous Offerings: Some establishments take their aperitivo offerings to the next level by providing a substantial buffet with a variety of hot and cold dishes. You can sample an array of Tuscan delicacies while enjoying your drink.
  1. Aperitivo Timing: Aperitivo is usually available from late afternoon to early evening, generally between 6 p.m. and 9 p.m. Take advantage of these hours to savor the aperitivo experience and satisfy your hunger at a fraction of the cost of a full meal.
  1. Discover Local Hotspots: Explore the local bar scene and seek out establishments that are known for their generous aperitivo spreads. This way, you can enjoy an affordable and fulfilling dining experience while mingling with locals.

By embracing the aperitivo culture, you can enjoy a relaxed evening, sample a variety of flavors, and save money on dinner without compromising on taste.


In Tuscany, saving money on food doesn’t mean sacrificing the quality and taste of your culinary experiences. By exploring local food markets, seeking out osterias and trattorias, enjoying affordable pizza slices, exploring agriturismos, planning picnics, indulging in seasonal specialties, and taking advantage of aperitivo culture, you can savor the rich flavors of Tuscany while staying within your budget. Tuscany offers a wealth of affordable and delicious dining options that allow you to fully immerse yourself in the region’s culinary delights. So, go ahead and embark on a gastronomic journey, discovering the treasures of Tuscan cuisine without breaking the bank. Buon appetito!


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